• Thoughts from the Heart

    Readjusting Goals and Expectations

    It is almost two months into 2020, the new decade how are your goals holding up? Did you write goals for the new year? Hopefully, you are accomplishing some or all of your goals. A roadblock with goals at times when you have a chronic illness is that your best is at times ever-changing. Some days it is achievable to be able to accomplish everything on your to-do list. However, there are the days in between where it is a feat to take a shower. When your good days and bad days can vary greatly, it can be frustrating to feel like you are accomplishing your goals. Expectations did not…